Sunny Daze

My journey began in 1990, when i moved 1100 miles with a newborn, a baby, a toddler, and a six year old. Numbers helped me to survive and thrive. I built this site so I can help others thrive with the power of numbers.

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Manifesting My Reality

changing my life through manifesting is probably one of the best things I ever learned how to do...

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Quantum Wave

Quantum Wave Method: A method that focuses on the bridge between being super charged upon waking and maintaining that deliberate, unhurried state throughout the day.

Frequency Mapping: It’s combining your intentions with the conscious mind to lock in the new reality. You use intentions to trigger the leap.

Phase One

Phase one is all about building up your vibration by using frequencies 432, 528, 963 and others. Listen to these every night (head phones for best results), while sleeping. I recommend 21 to 30 days. Raising your vibration makes a person happy, calm and able to handle life’s circumstances in a positive way. this can be done by shifters and non-shifters.

Break down of frequencies:

432: This is an alternative music note for A. Also known as Nature’s frequency. A 2020 study found that it improves mood and reduces symptoms of anxiety. It is believed to help with mental focus and clarity.

528: is known as the love frequency. It is believed that the tone promotes relaxation, reduces stress, and helps in DNA cell repair. Research shows that the frequency lowers cortisol levels and boosts oxytocin which is the hormone that helps to aid in the role of social bonding, trust and procreation and child birth.

963: Also known as the frequency of the Gods. This tone is used to activate the pineal gland, open the crown chakra. It enhances mental clarity and calms the mind. Promotes a feeling of returning to your original state. Like a brand new you.